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Dancing For Birth™

Dancing is a fun and gentle exercise that everyone can enjoy, even if you've been told you have two left feet! This is the perfect time to connect with your body and your baby through movement and awareness.

You have primal and powerful birth instincts within you, awaiting activation. You'll be surprised at the numerous benefits for your pregnancy, your birth, your baby, and your postpartum recovery.

Weekly Classes at Empower Chiropractic
per class
Baby Showers & Mother's Blessings

45 minute class for 12 participants